a feminist 21 y/o
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ceedling posted this
Anonymous asked: i wanna relate to you so badly, as i think you're wonderful, but it's hard because even though you struggle with anxiety and depression, the root cause seems to be chemical and not because of a traumatic event. dealing with an actual emotional memory of trauma is really hard to just get past and be positive. where's the advice for girls like me?
i am really sorry - trauma is a huge factor in chronic anxiety for a lot of people. because i don’t experience that myself, i didn’t think to speak to it but i learned about coping with trauma in my training at the sexual assault centre so perhaps ill make a short video with the bit that i do know. if that would help!
